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COACHING

AUTOIMMUNE DISEASE/CHRONIC ILLNESS: COACHING

Having an autoimmune disease can feel lonely and often we are left questioning our symptoms after all the tests come back 'normal'.

I understand the struggle all too well and I am here to support you every step of the way. We will tailor the sessions to suit your needs and preferences. Examples, include:

  • Mindset work and rewiring neural pathways

  • Anti-inflammatory/elimination diet coaching

  • Coaching on how to ask your doctor for tests 

  • Weight loss coaching 

  • Hypnosis 

  • Clarity, focus and connection to self

  • Reducing symptoms by working with the mind, body & soul holistically

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WHAT'S INCLUDED:

  • Weekly 60 minute zoom calls

  • Resources and ongoing support via WhatsApp/email

  • Healing hypnosis meditation

 

FEE: 

4 weeks of individualised 1:1 coaching £500

12 weeks of individualised 1:1 coaching £1250

Image by Scott Webb

COACHING

COACHING: THE SIGNATURE METHOD

Holistic counselling, coaching, hypnotherapy, nervous system regulation, anti-inflammatory diet support, biohacking techniques.

We believe that everything is connected and that holistic healing is truly the way to create lasting change and to transform your life. A great option for those with ongoing health issues & autoimmune disease.

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WHAT'S INCLUDED:

MIND:

  • Holistic coaching & counselling 

  • Hypnotherapy

  • Meditation & mindfulness 

 

BODY:

  • Nervous system regulation & breathwork​

  • Health coaching & support & guidance with elimination diet, AIP, anti-inflammatory diet (speak with your health provider first)

  • Biohacking techniques

 

SOUL: 

  • Coaching to connect to soul purpose 

  • Guidance towards self discovery, fulfilment & joy

  • Mindfulness, meditation, breath work, spirituality

 

Packages include: 

  • Weekly 60 minute zoom calls

  • Resources and ongoing support via WhatsApp/email

  • Healing hypnosis meditation

 

FEE: 

4 weeks of individualised 1:1 coaching £500

12 weeks of individualised 1:1 coaching £1250

The Signature Method was built to give you more

We believe that everything is connected and that holistic healing is truly the way to create lasting change and to transform your life.

Treating the mind, body and soul together

Rewire neural pathways & get to the root cause via hypnosis

Nervous system regulation & stress management tools

Coaching to connect to purpose, fulfilment & ongoing support & guidance

Support through elimination diets,  identification of triggers & biohacking   techniques 

Does this sound like you?

Overwhelmed & disconnected from self

Stuck in the comparison trap

An overthinker

Feeling not enough

People pleaser who struggles with boundaries

Imposter syndrome

Unsure on your purpose/direction in life

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Book an Appointment

Book your coaching package below or opt for a 20-minute introductory call to discover the best way that we can support you.

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